There is a saying among our physi family "once a physi girl, always a physi girl". Join us and find out why.
Have fun, make friends and keep fit
Improve your strength, flexibility, coordination and confidence in a fun and friendly atmosphere.
Each year girls and ladies learn a new syllabus of routines which are refined and improved through regular classes and culminate in competitions for both individuals and teams of six. Grand Finalists in individual competition perform at the Sydney Town Hall in November of each year, the winner of each age group being named Champion Girl, and one senior girl being awarded the overall Grand Champion Girl.
Competitions are not compulsory but help our members build confidence and generate a feeling of togetherness and club spirit.